Is self-awareness a long-lost skill? Why am I coming across so many people recently who cannot read situations, have no idea of the impact of their actions and words, and cannot apologise for wrongdoings? Is everyone hardwired these days to feel like they always have to be right and that they have to focus […]
Is self-awareness a long-lost skill? Read More »
Is a providing company, a profiting company? So, you get the ideal job; great pay, flexible working hours, perhaps freedom to work from home, extensive benefits, and a fantastic package, you feel so lucky and think this is the most perfect job for you… The company is secure in its offer and in knowing the
Is a providing company, a profitable company? Read More »
Unhappy at work, but is work really to blame? It is sometimes easy to blame work, a toxic workplace, or a horrible boss for our unhappiness at work, but it is necessary to look at the rest of our lives and see if any other area is the real trigger for feeling stressed or unfulfilled
Unhappy at work, but is work really to blame? Read More »
People need people more than money When auditing workplace wellness, I measure and evaluate four pillars which, together contribute to happy employees, high ROI, retention of staff, better recruitment of quality staff and increased productivity. They are culture, communication, conditions and career progression. It is becoming increasingly apparent to me that conditions such as salary,
People need people more than money Read More »
What people want by raising a concern at work The three types of complainers There are three types of people in the world when it comes to complaints: the ones who complain about everything, who will never be satisfied no matter what is offered to them, the ones who just like to vent and like
What people want by raising a concern at work Read More »
Is wellbeing at work a ‘tick-box’ activity? Do you ever feel like leaders do not take wellbeing seriously in the workplace, despite employee sickness and mental health concerns in England alone, costing the economy over £119 billion every year? Sick days, loss of productivity and ill health all contribute to loss of earnings, yet so
Is wellbeing at work a ‘tick-box’ activity? Read More »
Three reasons why happiness is more important than love We hear all the time that ‘love makes the world go round’ and ‘all you need is love’, and undoubtably, love is the one thing that gives us a feeling of acceptance and contentment to be who we are. Loving others and finding love around
Three reasons why happiness is more important than love Read More »
3 reasons why you should never listen to a critical person I am sure you have that one person in your life who criticizes everything, who is constantly moaning, complaining or putting others down. It can come across as a superiority complex with that person boasting about him/herself all the time or belittling others to
3 Reasons why you should never listen to a critical person Read More »
Three life lessons I learned from being lonely The only time in my life that I felt so lonely that I cried a lot, missed home, called home all the time and considered giving up on my dreams, was my first year in France. Not only did I not have the confidence to fully throw
Three life lessons I learned from being lonely Read More »
Why your ‘all-or-nothing’ attitude always end in nothing? I am sure you have done it at some point in your life: whether you decided you would chase after a new career by applying to every university out there or signing up for every recruitment agency. It could be that you decided you would exercise and
Why your ‘all-or-nothing’ attitude always end in nothing? Read More »
Stop the fear of embarrassment from holding you back Most of us, at some time in our life have refused to do something in case we get laughed at, mocked or shamed. Whether it is karaoke with friends, standing on a stage to present something at work, starting a new hobby, running a race or
Stop The Fear of Embarrassment From Holding You Back Read More »
Six easy ways to improve your physical and emotional health Whether you are seeking therapy for depression, stress, relationship issues or mental health problems, or are just not feeling like yourself, look closely at your lifestyle for six easy ways to improve your moods. What we do to our body and put into our body
Six easy ways to improve your physical and emotional health Read More »